Pastor Joey Bonifacio on fasting:
The Pharisees’ idea of fasting was to deprive the flesh in order to strengthen the spirit. They were focusing on the wrong thing. Jesus was telling them that fasting is not about depriving yourself. Rather, it is about desiring [Jesus] more.
The idea of preferring Jesus over anything else baffles the mind. I must admit that for the longest time I thought of fasting as nothing more than legalistic self denial: to beat the flesh so the spirit can be strengthened, to deny my cravings so I could tell my body that he is not the most important part of me. Continue reading The Reason Why We Fast
